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Thanks for your help. Good luck on the diet. The diet has changed my life. I dream of a pumpkin spice latte, but am convinced that I should not try one. I am doing so well and I don't want to be sick.
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well congrats, and yah, maybe try your best not to cave. One thing I have found to be a great alternative to coffee/caffeinated teas is rooibos teas, they tend to taste more like black tea but without the irritating caffeine, you can also get a number of varieties, many of which are spiced even, so you might be able to find something out there that tastes similar to the PSL, which is really a mix of their vanilla syrup and another one. So maybe find a vanilla flavoured rooibos tea, add some spices like cinnamon, nutmeg, cloves, and experiment with that!
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not related to the latte, but i just noticed that you are in the valley!! that is where i grew up...woodland hills! small world huh 
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stable IBS-A
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