I have IBS-C, so for me an attack is not like an attack for you IBS-D people, but thought I'd contribute, especially as I myself used to have OCD, I think. (Never the compulsive behaviour, but intruding recurring thoughts that I couldn't get rid of and I just abhorred - by definition this is OCD as well as I was informed). I am absolutely convinced that OCD and IBS and depression and my still present insomnia are connected, ie seratonin levels not properly there in the brain...
At any rate, for anyone with OCD/depression, the tissue cell salts my name advertises are a godsend, especially Kalium Phosphoricum (it's for the nerves) is beneficial, certainly changed my life, particularly after I decided to go off Zoloft (SSRI anti-depressant).
http://www.naturalhealthtechniques.com/healingtechniques/cell_salts.htm
-------------------- Susie, born in 1985,
(pseudo-)D and bloating April 2007-December 2010, now stable
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