i bought some rice crackers, ingredients are safe but then it goes onto say 'may contain soy, milk, shellfish' how big a risk is cross contamination to ppl with ibs?? is a little trace enough to cause an attack also.. are there any safe brands of rice crackers someone could suggest? i saw some made with brown rice flour but i know brown rice is on the bad list...
-------------------- “Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”- Mary Anne Radmacher
thanks yea i'm on the efi diet, no allergies here just a little lactose intolerance
-------------------- “Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”- Mary Anne Radmacher
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cross contamination
yea i'm on the efi diet, no allergies here just a little lactose intolerance
