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Pages: 1 summer squash and red and green peppers       #359431 - 06/23/10 06:58 PM Edit Reply Quote skh Reged: 08/05/09 Posts: 151 these veggies kind of bother me even after cooking them..do u think it's the IF in them or the fructose that could make me kind of crampy? i cook them til they are very tender...but still feel icky.. Print     Remind Me     Notify Moderator     It could be both - I cannot eat them either -nt-       #359438 - 06/24/10 05:56 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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