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ginger spread
      #359257 - 06/13/10 05:25 PM
Jenny1032

Reged: 05/24/10
Posts: 14


The ginger people make a wonderful product called Ginger Spread. The ingredients are ginger and sugar. I love it on everything from oatmeal to fish. I found it at Vitamin Cottage in Colorado.

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Re: ginger spread new
      #359276 - 06/14/10 05:10 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I just ordered the ginger syrup and ginger peanut sauce from them and gin-gins. I live on those! Their prices are low but their shipping is very high and not at all fast.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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