sly if i start break the cycle
#357493 - 04/07/10 11:19 AM
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julieb123
Reged: 07/19/07
Posts: 728
Loc: uk liverpool
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can i have fruit berries and also can i have my laxitive to
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ibs c with trapped gas
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do you have heather's books? I'm not going to take the citrate laxative it's best not to. for SF julie,would you try fat free saltines? or just a little jasmine or minute rice? I agree with wat one poster said to you about eating an orange on an empty stomach that is bad,did u do the bran,that would probly cause pain or something.
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no i never ate bran i just bought it and then got rid
i have never been so bad i no you are suffering to right now and am here for you
i never ate orange on empty tummy it was after my tea hun
i think people just think cos i have a ed they thats me and i dont have ibs its cos i dont eat most people do i was confednt enough to let you all no about my ed am sorry i did no
i just hope tomorow goes well
ps i dont have the books would love them
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ibs c with trapped gas
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ok u just had tea then an orange or did u eat a sf too before orange?would u try more sf then if after? i'm glad u share how your doing and u post alot. very stressful week and go to work and ibs is nasty now too,maybe next week i will be better
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It surely cannot hurt to try the break the cycle diet for a few days with berries. And since your doc suggested the laxative them keep taking it. Tell us how it goes. 
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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thank you syl am just puzzled what can i eat on the break the cycle
i no i can i have oats and rice thats all i no so i will have berries to
what about veg what can i have i hope dr whorewell gives me pice of mind
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ibs c with trapped gas
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Julie you should ask whorewell about lyrica http://mayoresearch.mayo.edu/saito_lab/lyrica-ibm.cfm
my aunt takes it and said it really helped her ibs.
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thank you i will
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ibs c with trapped gas
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The break the cycle is here. It suggests eating things on the soluble fiber list. There are many veggies listed there. You will have to be careful to avoid some of the fruits because of the fructose content. I would start with peeled carrots, boiled until very soft and then mashed. They have lots of soluble fiber and vitamins. So do bananas Later you can add tuna and chicken breast for protein.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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I peel strawberries,it takes time but its not hard to do
oh and hull them too
Edited by aperson (04/07/10 01:35 PM)
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