All Boards >> Eating for IBS Diet Board

Posts     Flat       Threaded

Pages: 1 | 2 | 3 | (show all)
might be negative but i have give up
      #356554 - 03/10/10 09:36 AM
julieb123

Reged: 07/19/07
Posts: 728
Loc: uk liverpool

am so so sorry but thats it i dont no what am doing or were am going wrong i was carm happy and doing well and not now i consaption bad and bloated and nothing no stress caused it as far as i no
i have a football as a tummy and i just wish i new what food or milk was doing it

lat few days and when i was ok to same foots
breackfast rice creal and strawberrys and a kiwi peppermint tea
rice crakers and mango

tea homemade soup eg veg carrots sweed peas leek

supper 2 kiwis blueberrys and snack a jacks berrys flaver
few jellys harrbo

lots water and herble tea

--------------------
ibs c with trapped gas


Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356555 - 03/10/10 09:45 AM

Unregistered




one of the foods you are eating could be upsetting you and you don't realize it. and maybe you are more calm but maybe you still need to practice some meditation or soak in a hot bath or listen to relaxation music. julie do u like music?

Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356556 - 03/10/10 09:58 AM
julieb123

Reged: 07/19/07
Posts: 728
Loc: uk liverpool

i do like music but find it hard to focuse on any think i have dont my cds 3 times aday and i just thought i was geting some were i think i will stop eating and drinking them am safe

--------------------
ibs c with trapped gas


Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356557 - 03/10/10 10:05 AM

Unregistered




think and know this..u are alone in the comfort of your own home and you don't have to be anywhere most of the time and u can use the toilet in privacy and u don't have to go to work everyday at a certain time like I do..while u are listening to the relaxation music, relax and know that even though u feel uncomfortable it will ease some with relaxation or u feel so much better relaxed.

Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356558 - 03/10/10 10:19 AM
julieb123

Reged: 07/19/07
Posts: 728
Loc: uk liverpool

i no you work am am so sorry that you do have to get up and go but you no nothing about me i dont mean to sound nasty but you dont i have to get up and go out each day at 7am i have to help my dad all day my mother has alzhimers
thats far worse than work

--------------------
ibs c with trapped gas


Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356559 - 03/10/10 10:31 AM

Unregistered




I'm sorry I didn't reallize. do u have an mp3 player u can take with u as u do all this? I bought an ipod touch and it is the best investment. just be as relaxed as u can,do u have to be out in public much? i find being in public and not feeling well is the wors. maybe u could try relaxing in a hot tube? not to be mean but my job is extremly stressful, and hard work and no matter how awful I feel I can't sit down and I have to hide everything from everyone I don't want to be like oh I'm bloated so bad it hurts or I have bowel problems I can't tell anyone about it and ppl ask whats wrong cuz it shows on my face and I still don't talk about it just say I'm tired or I don't feel like talking. I've had to turn down lots of invitations to party's and going to the movies with ppl and I can't tell them why I lie to them. god I can't even move right now an attack is coming on,I'm depressed and my room is a messy disaster I trip and can't find anything but..I really am sorry about your situation.

Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356560 - 03/10/10 10:34 AM
Cyndy

Reged: 03/05/05
Posts: 1301


I know you have been told this numerous times, but I think it's worth repeating. You will never get over these GI problems until you work on, or recover from your anorexia. You aren't even eating enough to have a normal bowel movement. I guarentee you!

Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356561 - 03/10/10 10:39 AM

Unregistered




julie don't stop eating your anorexia will become worse and so will your ibs and I think it will be too much stress on your body

Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356563 - 03/10/10 11:00 AM
julieb123

Reged: 07/19/07
Posts: 728
Loc: uk liverpool

i do have other bits to at times i just feel so big cos i bloat so bad and when i do go the loo i go
i cant cope i cant carry on am so so sorry
thank you for suppourt

--------------------
ibs c with trapped gas


Print     Remind Me     Notify Moderator    

Re: might be negative but i have give up new
      #356564 - 03/10/10 11:24 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Julie, are you still on a low excess fructose diet?

What are you eating for protein?

From the things you posted it does seem like you are getting enough food to stay healthy.

Have you called the help line and asked for advice?

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

Print     Remind Me     Notify Moderator    

Pages: 1 | 2 | 3 | (show all)

Extra information
1 registered and 195 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 11130

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

HelpForIBS.com BBB Business Review