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diets
      #356411 - 03/06/10 04:44 PM
sheila dawson

Reged: 03/24/04
Posts: 14
Loc: CANADA

None of my doctors have talked to me about hoW my diet will control my ibs or what i should be eating. NOT EVEN MY SPECIALIST. all my doctors do is give me pills for my ibs and i feel they should do more.

hope someone responds to this.
i eat rice porridge in the morning and a bagel but i dont get the sense of fullness .

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Re: diets new
      #356413 - 03/06/10 08:35 PM
Double J

Reged: 03/09/06
Posts: 900
Loc: High Rocky Mountains ibs-d

It's usually quiet here on the weekends ... but until folks come back there is some good information to read here:web page

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Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher

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Re: diets new
      #356415 - 03/06/10 10:10 PM
sheila dawson

Reged: 03/24/04
Posts: 14
Loc: CANADA

thanks for being there.

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welcome new
      #356488 - 03/08/10 03:33 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

The lack of expertise from doctors as to diet is why Heather came up with her diet. No one has ever gotten much help from doctors as to what to eat. Many doctors will just say to eat fiber but don't even know there is soluble and insoluble.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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