flour
#356410 - 03/06/10 04:09 PM
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LindaDB
Reged: 02/10/10
Posts: 43
Loc: Maryland
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Hi,guy's,great site I'm new IBS-D. I notice in Heather's great book all her recipes say all purpose unbleached white flour and the recipes on the site just call for flour.What do I use ? Also is italian bread ok ? I find french too hard and I don't care for sourdough. Thanks all
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Yes. Always try to use all purpose unbleached flour in all your recipes. I use King Arthur. It's good.
Italian bread should be fine. Just be careful with "whole grain." It may upset your belly, especially if your IBS-D.
Good luck!
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FancyMom
IBS-A,Constipation predominant, GERD
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Re: flour
#356422 - 03/07/10 12:32 PM
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LindaDB
Reged: 02/10/10
Posts: 43
Loc: Maryland
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Thanks so much....S000000 much to learn! I did make really good french toast with Italian bread,egg beaters and soy milk.I was a really big pancake eater before.
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I'm with ya there. LOVE pancakes! I make french toast several times a week using egg whites and sourdough bread. I just have to go light on the maple syrup, cuz sugar gives me gas 
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FancyMom
IBS-A,Constipation predominant, GERD
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