how I'm doing
#356363 - 03/05/10 12:18 PM
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following the diet 4 or 5 days now after really messing myself up and still suffering. hardly go anymore when I do its mushy not well formed. I'm so full of crap I feel bulged out and bulges. just hope by next week I can get "bricks"out. I'm not even hungry anymore,but do eat small meals and snacks. Should I not take any supplements except benefiber powder and pepermint capsules or try caltrate right now? so afraid to do anythin.
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Not sure you need anymore supplements. It sounds like you might be having too much insoluble fiber. I hope you have removed celery from your diet 
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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I haven't had that in weeks. I just really messed up system up I binged on candy and no no's..I wonder if the can of red salmon and pasta bothered me? I made blueberry cheese cake bars with otfutti cream cheese...I thought with a good Sf base would be ok,so hard to know what exactly it is. do u think if I took 1/4 or 1/2 an immodium would firm things up and I will still go today??
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hope you feel better soon have you tried blending your food i have been doing it for few weeks think it heps a bit
stay stong julie xxxxxxxxxxxx
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ibs c with trapped gas
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how can I blend chicken and shrimp? or pasta recipes that sounds yucky. I'm eating cream of rice today that doesn't need to be blended.
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just put in a blended and its easy to digest told dr whorewell say go for it cos mostly chewed then for you
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ibs c with trapped gas
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maybe I will try it..but it just sounds gross. do I blend bread too and pasta?
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no just main foods like carrots and cheicken fish but all in nblended and there you go
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ibs c with trapped gas
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look what i've been eating post above this.
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Oooooo. I tried tofutti once. BIG mistake, but I cannot tolerate soy AT ALL! What were you eating before all this happened to you??
Sometimes when I cannot eat anything, and I'm super constipated, omitting sugar all together and drnking LOTS of warm chamomile tea really helps. Also, no oatmeal. Have you tried taking some Magnesium citrate? I couldn't live without it! If you have some, take a few of them. Just be careful, cuz if you take tooooo many, they will give you diarrhea. I would just start with 2 and see how it goes. I usually take 2-3 a day every day. They really help me!!
Good Luck! Hope you feel better SOON!
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FancyMom
IBS-A,Constipation predominant, GERD
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