Eating Tricks
#355899 - 02/17/10 07:51 AM
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EDK
Reged: 05/04/04
Posts: 19
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Have just made a lovely pea soup, with a little ham, potato,
garlic, sage and carrots. In view that it is a heavy gloggy soup eaten with brown pumpernickle bread, should I forego the usual one tbsp. of physillium fibre before main meal? With thanks.
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red meat,pork are all against the ibs diet. why don't u try acacia,fibercon,or benefiber powder? do u have the first year of ibs book? i reccomend u research more.
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Yes, I have read Heather's book, which is excellent. My IBS is fairly well controlled but always looking for ways "not to upset the apple cart" so to speak.,,
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