wheat germ ok to eat?
#35201 - 01/05/04 07:48 AM
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till
Reged: 02/11/03
Posts: 712
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I have instant packages of cream of wheat cereal and was wondering if wheat germ is ok to have since it's in it. Thanks.
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I've used wheat germ when making my own oatmeal and muffins, and it's never bothered me. However, I've never used it in large amounts, just to add a little flavor and fiber. How far down on the ingredient list is the wheat germ? My guess would be that if it's not one of the top ingredients you should be fine!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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It's the 6th ingredient and there are 8 ingredients so I'll be ok. Thanks so much.
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I was wondering about cream of wheat too. If someone lets you know please forward the message to me. Thank you!
Cristy
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Cream of Wheat
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