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re: seaweed and sushi & fiber question
      #35168 - 01/04/04 07:43 PM

Reged: 01/03/04
Posts: 31
Loc: Northern CA

I am wondering if sushi is ok to eat, the wrap kind. I know nothing deep-fried would be good. Also, does everyone eat soluble fiber along with insoluble fiber for "every" meal? I'm just a bit confused about that. I understand to focus on the soluble, but how much insoluble do you add in ? and how much with each meal? I eat little all day long as this works best for me so far.

Thank you everyone,

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Re: re: seaweed and sushi & fiber question new
      #35185 - 01/05/04 03:30 AM

Reged: 02/22/03
Posts: 4508
Loc: ;

Hi - although I don't eat it, I've heard other people talk about sushi on the boards and it's safe for them.

Yup - soluble with everything. Here's good info on How much insoluble fiber?

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