Irritable Bowel Syndrome Message Boards | marinated artichoke hearts?

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marinated artichoke hearts?
#348751 - 08/05/09 08:02 AM

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I couldn't find them in this town..so I bought a can of regular..I've never cooked with artichoke..so Is regular ok for a recipe? or can I do something to them to make them work..here's the recipe I want to make- http://allrecipes.com/Recipe/Greek-Chicken-Pasta/Detail.aspx?strb=4 I'm leaving out cheese.

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Re: marinated artichoke hearts? bump..want to make this now........nt. new

#348778 - 08/06/09 12:00 PM

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Re: marinated artichoke hearts? new

#348799 - 08/06/09 08:05 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Marinated artichoke hearts have a lot of fat- yet in a low fat recipe I think that would be ok- especially drained.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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