No Milk, No Soy?
#346658 - 06/01/09 03:26 PM
|
|
|
|
|
mrae
Reged: 02/05/09
Posts: 481
Loc: California
|
|
|
I like to drink a protein shake with bananas and peanut butter or almond butter and I use to use soy but it set to heavy on my stomach. So what else can I use beside milk or soy?
Print
Remind Me
Notify Moderator
|
|
|
Have you tried rice milk? It has a thinner consistancy, more like skim milk.
--------------------
Janey
Print
Remind Me
Notify Moderator
|
|
|
There is also almond milk as well. Rice milk comes in original, vanilla, and if your lucky you can find the chocolate as well.
--------------------
IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD
Print
Remind Me
Notify Moderator
|
|
|
Rice milk is the only 'milk' I can tolerate and it is very soothing. It is a little watery but you get used to it! You can get flavoured stuff which is yummy heated for a warm drink.
Print
Remind Me
Notify Moderator
|
Posts
