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Pages: 1 | 2 | (show all) Question       #345579 - 05/05/09 09:23 AM Edit Reply Quote osbo54 Reged: 09/04/08 Posts: 497 Can you have a wheat sensitivity without it being related to gluten? Print     Remind Me     Notify Moderator     Re: Question       #345580 - 05/05/09 09:24 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Probably so. You probably can't handle the whole grain wheat, it is very hard to digest. How does your body react when you eat wheat? -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Question       #345581 - 05/05/09 09:47 AM Edit Reply Quote osbo54 Reged: 09/04/08 Posts: 497 Really, Kappy it is any wheat whether whole grain or not. I seem to be fine with other grains, even gluten grains, but wheat whether white bread or whole grain makes me feel bad a few hours after eating it. I feel spacey, tired, and just not with it. I am connecting it to the wheat. But is it the wheat or gluten? Can they be separated out from each other? Print     Remind Me     Notify Moderator     Yes       #345582 - 05/05/09 09:51 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Recently the British Society of Gastroenterology published practical guidelines for managing IBS in which they reported the most common intolerances found in IBSers is dairy and wheat. The details of the intolerances are in the research paper given in the reference below. Also, individuals with fructose malabsorption and IBS have troubles with the fructans in wheat but don't have problems with other grains containing gluten. Also, a more recent study (the second reference below) found that looked at food antibodies and found wheat, beef, pork, lamb, and soya bean to be the most problematic foods for IBSers. Interestingly dairy is not on the list. Reference Nanda, R., R. James, H. Smith, C. R. Dudley, and D. P. Jewell, 1989: Food intolerance and the irritable bowel . Gut, 30, 1099-1104. Zar, S., M. J. Benson, and D. Kumar, 2005: Food-Specific Serum IgG4 and IgE Titers to Common Food Antigens in Irritable Bowel Syndrome The American Journal of Gastroenterology, 100, 1550-1557 -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Yes       #345583 - 05/05/09 10:11 AM Edit Reply Quote osbo54 Reged: 09/04/08 Posts: 497 Thanks Syl, for this info. Now, my next question would be, when looking for wheat on ingredient labels, could it be disguised (as they are prone to do), as something besides wheat? What else should I be looking for on labels, to avoid wheat. Thanks Print     Remind Me     Notify Moderator     Re: Question       #345584 - 05/05/09 10:22 AM Edit Reply Quote mrae Reged: 02/05/09 Posts: 481 Loc: California I always thought wheat and gluten pretty much went hand in hand but I am new to all of this so I am still learning myself. Print     Remind Me     Notify Moderator     Re: Question       #345585 - 05/05/09 10:31 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Gluten is found in barley and rye as well as wheat. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Syl       #345605 - 05/05/09 01:57 PM Edit Reply Quote osbo54 Reged: 09/04/08 Posts: 497 I can't get that first link to come up? Print     Remind Me     Notify Moderator     Re: Syl       #345608 - 05/05/09 02:12 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The two articles are pdf articles. I just tried them and they work fine from here. Here are the urls to both of the articles. http://www.bsg.org.uk/pdf_word_docs/ibs.pdf http://www.pubmedcentral.nih.gov/picrender.fcgi?artid=1434180&blobtype=pdf -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Syl       #345610 - 05/05/09 02:21 PM Edit Reply Quote osbo54 Reged: 09/04/08 Posts: 497 ok- i will try again. I was looking at the "guidelines for managing IBS". I will check again. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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