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butter spread
      #342702 - 03/01/09 09:44 AM
birtha

Reged: 02/05/09
Posts: 44


Which one is the safest?

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Re: butter spread new
      #342703 - 03/01/09 10:25 AM
Pennie

Reged: 11/24/08
Posts: 85
Loc: South Carolina, US

I use Smart Balance Light, it has no milk proteins.

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IBS~D

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I also used Smart Balance Light -nt- new
      #342706 - 03/01/09 10:45 AM
Janey

Reged: 10/25/03
Posts: 1716
Loc: Maryland



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Janey

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same here-nt new
      #342757 - 03/02/09 05:18 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota



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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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