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Pages: 1 are these bars safe?       #341652 - 02/04/09 06:05 PM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 I found these GF bars that may be good for snacks if they are safe. I'm having a hard time finding safe GF snacks. So, are these safe, in your opinion? enjoylife bars Thank you. -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Re: are these bars safe?       #341654 - 02/04/09 06:07 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Yes but sugary. I tend to feel better when eating less sweet things. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: are these bars safe?       #341655 - 02/04/09 06:11 PM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 thanks. I wasn't sure about the Fig Paste and Date Paste. Wow, never thought about sweet things. Sorry they effect you! -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Re: are these bars safe?       #341657 - 02/04/09 06:19 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I went completely off sweets two winters ago and felt great for a couple weeks! I have been cutting back on sugar lately. Its not that it is an IBS trigger but it affects your ph and possibly the flora in the gut and it makes me fat. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: are these bars safe?       #341671 - 02/05/09 04:31 AM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY I eat the caramel apple ones -------------------- IBS-C Print     Remind Me     Notify Moderator     Re: are these bars safe?       #341691 - 02/05/09 10:47 AM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 glad to hear the date and fig paste don't bother you. I thought we were suppose to stay away from dried fruits....although it is pretty low on the ingredient list. But then you don't watch your fructose! I've never tried the apple ones....just the berries and my chocolate "fix". -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Pages: 1

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