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Pages: 1 IBS-c fiber amounts       #341073 - 01/21/09 05:38 AM Edit Reply Quote pharmacist25 Reged: 12/12/08 Posts: 17 I am up to 4 tablespoons per day with still no relief from constipation (or softening of stools). Anyone care to share their dose for IBS-c that has worked for them? Print     Remind Me     Notify Moderator     Re: IBS-c fiber amounts       #341074 - 01/21/09 06:40 AM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY Are you eating IF in your diet as well? All of the SF in the world won't do much for an IBS-Cer without the addition of IF. -------------------- IBS-C Print     Remind Me     Notify Moderator     Re: IBS-c fiber amounts       #341079 - 01/21/09 08:51 AM Edit Reply Quote pharmacist25 Reged: 12/12/08 Posts: 17 Yes. I would say I eat a very good amount of insoluble fiber. Print     Remind Me     Notify Moderator     Pages: 1

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