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Pages: 1 EFI diet and weight loss       #340515 - 01/06/09 01:52 PM Edit Reply Quote Wendy1234 Reged: 02/06/08 Posts: 98 Those following the EFI diet and are losing weight - are you counting calories? I want to lose, but not sure if counting calories is the thing to do when on EFI diet. Or if I should just eat as natural as possible and not worry about calories. Grrr, weight loss is so tough! Print     Remind Me     Notify Moderator     Pages: 1

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