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Soy yogurt with fruit
      #339590 - 12/18/08 12:01 PM
adobemoes

Reged: 02/23/04
Posts: 118
Loc: Connecticut

I am wondering if soy yogurt with fruit it in or on the bottom is safe? Does the soy part have enough soluable fiber to help with the fruit?

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Re: Soy yogurt with fruit new
      #339648 - 12/19/08 07:27 AM
Kappy

Reged: 10/09/08
Posts: 852
Loc: Mississippi

What kind of fruit is on the bottom? You might want to sprinkle some Acacia fiber in the yogurt and stir it up really well. That's what I do every time with my Soy yogurt regardless of the fruit. Sometimes the soy yogurt triggers an attack for me, weird huh? That's why I put in the SFS

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