advice please ?
#339555 - 12/18/08 06:42 AM
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jenUK
Reged: 12/01/07
Posts: 163
Loc: warwickshire, uk
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So im moving house just after christmas - and so im trying to not buy much food in to keep things to a minimum - also am eating out for christmas lunch - i know the stress of mving is playing havoc with my bowels and then im going to have to deal with eating out on christmas day and i find it so hard to resist all the nice thing -- help please
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Ibs sufferer for 7 years !
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Try to make the moving experience more fun and relaxed! I think moving is fun, I enjoy the work. Woo sahh! Do you do any yoga? It helps to relieve the stress or listen to some relaxing music with a hot cup of tea before bed or just during down time. If you are looking for quick easy food suggestions, I have found minute brown rice bowls at wal-mart they are pretty good and you can add some soluble fiber to them to boost SF. They are pre cooked all you have to do is pop them in the microwave for a minute. Also try sweetpotatoes in the microwave for about 6 minutes or until fork tender. Mmmmmm. Are you trying not to buy food to cook or just period?
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Well i dont want to do a shop as its more to move but i think im going to have to say hell to it and buy food - rather that that risk my tum i think !! im in the uk so not sure i can get that rice here
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Ibs sufferer for 7 years !
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My partner just helped his sister move. It took them two days with a big rental truck. On the upside their friends helped out and a good time was had by all.
I do long for the days when I could move all my stuff in a suitcase though.
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Stable IBS D
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