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Pages: 1 need quick & easy yummies       #338910 - 12/04/08 08:28 PM Edit Reply Quote simplydiane Reged: 12/01/08 Posts: 5 Loc: Ohio yummo...i just made the rice krispies with canola oil instead of butter and they were so good...how much is too much to eat though???...lol cause i ate all of them..lol i am a dessert junkie and was diagnosed a few weeks ago with IBS..i need more good stuff thats quick and easy to make!! i find alot of my time right now is spent on thinking what im going to cook/make and then making sure i eat in the right order and then trying to walk after i eat and then....yea.. anyone get my point? i'm frustrated and thats why i ate all the rice krispies!! Print     Remind Me     Notify Moderator     Re: need quick & easy yummies       #338917 - 12/05/08 08:04 AM Edit Reply Quote ericai Reged: 11/09/08 Posts: 102 Loc: Nassau County, NY is the recipe posted somewhere on the board? I love rice krispies but haven't made them in a while! -------------------- Erica IBS-D Print     Remind Me     Notify Moderator     rice krispies       #338918 - 12/05/08 08:30 AM Edit Reply Quote simplydiane Reged: 12/01/08 Posts: 5 Loc: Ohio It said in Heather's bible to replace the butter used with 2T canola oil..so my normal recipe for rice krispies was..40 big marshmallows 1/2 stick of butter/margarine (replace with the canola oil) and 5-6 cups of rice krispies.. the marshmallows melt a little different and it requires a little more stirring of the marshmallow mixture but they are yummy and really hit the spot for an easy snack! Enjoy ! Print     Remind Me     Notify Moderator     Re: need quick & easy yummies       #338938 - 12/05/08 12:57 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Smoothies and shakes are my favorite grab-n-go snack. I like the Banana-Carob Smoothie in the EFI cookbook. And I make up my own as well. Chai tea is a good drink (also in the cookbook) Try some low sodium saltines with a little peanut butter... mmm... childhood! And any of the good breads and deserts in the cookbook. That is if you have the cookbook! HTH -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Rice crispies NO oil       #338939 - 12/05/08 01:01 PM Edit Reply Quote dragonfly Reged: 05/12/08 Posts: 1088 Loc: canada TRy microwaving the marshmellows in a big bowl then add rice crispies.It eliminates the need for any oil or butter. Then pour into a plastic dish.Once cooled they are so easy to pop out. -------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me. Print     Remind Me     Notify Moderator     Re: Rice crispies NO oil       #338941 - 12/05/08 01:02 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi That sounds great, I'll have to remember that one! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Rice crispies NO oil       #338973 - 12/06/08 05:44 AM Edit Reply Quote ericai Reged: 11/09/08 Posts: 102 Loc: Nassau County, NY Thanks, I'm going to try it with no oil first -------------------- Erica IBS-D Print     Remind Me     Notify Moderator     Pages: 1

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