What else do you snack on besides bread?
#338035 - 11/13/08 08:42 AM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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Hi I was wondering what you all sanck on besides bread I have one of the these for a snack pretzels, animal crackers, grhamn crakers is there anything else?
thanks
emmamsom
ibs-c gas
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Baked corn chips (with or without hummus/bean dip), rice cakes (with or without almond butter, jam, etc.), dry cereal, bananas, applesauce, homemade quick breads/muffins, homemade (dairy free) rice pudding, slices of chicken/turkey. Dry cereal is usually my go-to snack, and I usually have several kinds open at one time for that reason.
Hope that helped.
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IBS-C
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Fen
#338051 - 11/13/08 12:33 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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thanks fen I can't do applesauce or bananas. No almond butter.What kinds of ceral do you eat?
Thanks
emmasmom
ibs-c gas
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Re: Fen
#338052 - 11/13/08 12:36 PM
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Fen
Reged: 03/01/08
Posts: 574
Loc: Central NY
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I eat most of the Envirokidz cereals, as well as Rice Crunch 'Ems and Corn Crunch 'Ems from Health Valley. Those are the safest ones I've found, though sometimes I do get sick of them.
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IBS-C
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Re: Fen
#338054 - 11/13/08 12:39 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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I hear ya i eat the gorilla munch rice chex and rice cripies and I am sick of all them I eat them every moring. What do you eat in terms of if?
emmasmom
ibs-c gas
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Re: Fen
#338057 - 11/13/08 01:18 PM
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Kappy
Reged: 10/09/08
Posts: 852
Loc: Mississippi
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I like the stonyfield farms O'Soy yogurt. It hasn't bothered me yet (knock on wood) Ginger snaps, chex mix, and smoothies. I try to mix up the smoothies a bit and put a fair amount of Tofu for protein with some rice milk too. The banana carob smoothie is great it's in the EFI Cookbook! HTH
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Do you mean regular or your homemade version?
thanks
emmasmom
ibs-c gas
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Re: Chex mix?
#338063 - 11/13/08 01:42 PM
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Kappy
Reged: 10/09/08
Posts: 852
Loc: Mississippi
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I meant home-made! Oops Sorry!  I use the recipe in the EFI Cookbook
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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I have personally had no issues with Quaker oatmeal breakfast squares. I keep those in my purse I eat the brown sugar ones and I can eat the bananas ones too.
Pretzels
Melba toast
and Im also ok with cinnamon raisin bagel chips they also make them in plain and garlic
Baked ruffles
New indulgence is toffuti ice cream in almond bark thats all they sell at my publix and I LOVE it.. I feel like Im totally eating the wrong thing.
Oh and I can have graham crackers/ cinnamon ones too..
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IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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I just love your name... Anyway these cinnamon rasin chips sound good were do i get these at and what are the called. Can't do oatmeal it gives me horrible gas.They sound good though.  I do cinnamon Grham crackers I love these in a glass of almond milk. I need more sf fruit all i can do is peaches and some pears once and a while. I Need help there. Oh try the teddy grhamn 100 calorie packs there good to!
emmasmom Ibs- cgas
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