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Pages: 1 | 2 | (show all) What else do you snack on besides bread?       #338035 - 11/13/08 08:42 AM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Hi I was wondering what you all sanck on besides bread I have one of the these for a snack pretzels, animal crackers, grhamn crakers is there anything else? thanks emmamsom ibs-c gas Print     Remind Me     Notify Moderator     Re: What else do you snack on besides bread?       #338050 - 11/13/08 12:17 PM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY Baked corn chips (with or without hummus/bean dip), rice cakes (with or without almond butter, jam, etc.), dry cereal, bananas, applesauce, homemade quick breads/muffins, homemade (dairy free) rice pudding, slices of chicken/turkey. Dry cereal is usually my go-to snack, and I usually have several kinds open at one time for that reason. Hope that helped. -------------------- IBS-C Print     Remind Me     Notify Moderator     Fen       #338051 - 11/13/08 12:33 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL thanks fen I can't do applesauce or bananas. No almond butter.What kinds of ceral do you eat? Thanks emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: Fen       #338052 - 11/13/08 12:36 PM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY I eat most of the Envirokidz cereals, as well as Rice Crunch 'Ems and Corn Crunch 'Ems from Health Valley. Those are the safest ones I've found, though sometimes I do get sick of them. -------------------- IBS-C Print     Remind Me     Notify Moderator     Re: Fen       #338054 - 11/13/08 12:39 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL I hear ya i eat the gorilla munch rice chex and rice cripies and I am sick of all them I eat them every moring. What do you eat in terms of if? emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: Fen       #338057 - 11/13/08 01:18 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi I like the stonyfield farms O'Soy yogurt. It hasn't bothered me yet (knock on wood) Ginger snaps, chex mix, and smoothies. I try to mix up the smoothies a bit and put a fair amount of Tofu for protein with some rice milk too. The banana carob smoothie is great it's in the EFI Cookbook! HTH -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Chex mix?       #338061 - 11/13/08 01:33 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Do you mean regular or your homemade version? thanks emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: Chex mix?       #338063 - 11/13/08 01:42 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi I meant home-made! Oops Sorry! I use the recipe in the EFI Cookbook -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Chex mix?       #338065 - 11/13/08 01:50 PM Edit Reply Quote lisamonoson Reged: 07/08/06 Posts: 144 Loc: FL I have personally had no issues with Quaker oatmeal breakfast squares. I keep those in my purse I eat the brown sugar ones and I can eat the bananas ones too. Pretzels Melba toast and Im also ok with cinnamon raisin bagel chips they also make them in plain and garlic Baked ruffles New indulgence is toffuti ice cream in almond bark thats all they sell at my publix and I LOVE it.. I feel like Im totally eating the wrong thing. Oh and I can have graham crackers/ cinnamon ones too.. -------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT Print     Remind Me     Notify Moderator     Avon lady       #338066 - 11/13/08 01:56 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL I just love your name... Anyway these cinnamon rasin chips sound good were do i get these at and what are the called. Can't do oatmeal it gives me horrible gas.They sound good though. I do cinnamon Grham crackers I love these in a glass of almond milk. I need more sf fruit all i can do is peaches and some pears once and a while. I Need help there. Oh try the teddy grhamn 100 calorie packs there good to! emmasmom Ibs- cgas Print     Remind Me     Notify Moderator     Re: Chex mix- I can't do honey cause of the fructose....       #338067 - 11/13/08 01:57 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Print     Remind Me     Notify Moderator     Re: Avon lady       #338069 - 11/13/08 02:06 PM Edit Reply Quote lisamonoson Reged: 07/08/06 Posts: 144 Loc: FL Oh thanks I have been one for 8 years & counting so I though it be appropriate They are at my grocery store ( PUBLIX) not sure if you have one in your area but my store sells them near the Deli area. The bag is called New York style Cinnamon raisin bagel chips. As always be sure to just have a few then see how you do .. not everyone can tol & there is Palm oil in it also. Almond milk is wonderful my fav far better than the silk soy which is still good but I love the vanilla almond milk. Have you tried the chocolate version OMG.. -------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT Print     Remind Me     Notify Moderator     Re: Chex mix- I can't do honey cause of the fructose....       #338072 - 11/13/08 02:22 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Try the Pizza party mix! I do it with out the soy cheeses, because they don't like me, and it is still pretty good, probably not as good, but i like it! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Avon lady       #338073 - 11/13/08 02:24 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi I have found that most of the 100 calorie packs are ok for me like the chips and snack mixes. (not the chocolate ones however ) But most of them are ok! Try the Shortbread 100 Calorie Packs, mmmmm.... Excellent -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Chex mix- I can't do honey cause of the fructose....       #338078 - 11/13/08 03:20 PM Edit Reply Quote lisamonoson Reged: 07/08/06 Posts: 144 Loc: FL Doesn't that have MSG in it ??? -------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT Print     Remind Me     Notify Moderator     Re: Avon lady       #338090 - 11/13/08 04:49 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL yes the choclate rules! My daughter loves it She likes it better than regular milk!Thanks for the tips. How do you do with fruits? Print     Remind Me     Notify Moderator     Kappy       #338091 - 11/13/08 04:51 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Doesn't the shortbread have hfcs in them? Try trader joes choclate grham 100 calorie packes there good and have set fine with me. emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: Kappy       #338192 - 11/17/08 10:43 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Thanks for the info. I never pay attention to the hfcs. I guess i should. I don't drink soda or many sweets, so I'm not too concerned with it, but I guess it's in other things too. I will remember to look for that when shopping next time. -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Kappy       #338216 - 11/17/08 03:28 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL When I took all of this out of my diet it made such a hudge differance in my gas. Almost gone! I can tell know when I eat it. hth emmasmom ibs-c gas Print     Remind Me     Notify Moderator     Re: What else do you snack on besides bread?       #338269 - 11/18/08 11:24 AM Edit Reply Quote CarolynC Reged: 03/11/08 Posts: 108 Loc: Connecticut Organic rice crackers with organic humus....YUM! -------------------- IBS-C with bloating and cramps occasional type A Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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