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anyone have info on rye flour?
      #337659 - 11/03/08 02:57 PM
Fen

Reged: 03/01/08
Posts: 574
Loc: Central NY

Just curious if anyone knows about the SF vs IF content for rye flour.

I got the results back from my food sensitivity testing and I'm not reactive to gliandin and only mildly reactive to gluten (meaning I can eat it on a rotational basis) but very reactive to barley. Apparently barley is somehow used in the "enriching" process of white flour - this could potentially explain why I often react to wheat.

Anyway, just curious if rye-only bread would be safe from a SF standpoint.

Thanks!



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