Vitamins and supplements
#336953 - 10/12/08 03:53 PM
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Candy2
Reged: 04/09/08
Posts: 164
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Hello,
I sometimes find that vitamins and lutein upset my stomach. Which ones are safe for us IBSers?
Thanks Much!
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I try to get what I need from my food. But if I feel like I need more, I turn to the Flinstones for help. Anything stronger will end very bad!!  There are quite a few that will probably answer with some grown up recommendations...
Virtual Hugs,
Lisa
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IBS-D, with Coloitis from surgery
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Thanks so much, Lisa!! It looks like you are going thru a lot with your IBS issues. Hope you get really better soon.
I'll try those Flintstones. I like to take Lutein this time of year because it gets dark so early, but now these gel caps upset my stomach and cause immediate BMs.
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I just wanted to tell you I was taking flinstones and they upset my stomach cause they have Phenylalanine in them its a sweenter like in pop or flavored water. Do a search on flinstones and you can see what I posted about them.Just wanted you to be aware of this!hth
emmasmom
ibs-c gas
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I take Rainbow Light multivitamin and a calcium supplement as well. They are all natural and contain no artificial sweeteners or flavors. They haven't caused me any problems at all.
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I buy my multi vit. at the health food store and I make sure that it is free of anything that I know I'm allergic to or that upsets my stomach. They are glad to help you with this.
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