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Pages: 1 New to Ibs       #336082 - 09/16/08 11:08 AM Edit Reply Quote patriciarose Reged: 09/09/08 Posts: 2 Loc: Canada Hello everyone> I am new to IBS and have the book that Heather Van Vorous put out. Eating for IBS. I was just wondering if it's okay to eat the safe foods on a regular basis till I can get the right foods that agree with me going? I am learning about this on the fly, as when I eat something that doesn't agree with me....boy! i know it after about 2 hours....pain and the runs...:( NOT NICE AT ALL! I am so confused right now adjusting to this new way of eating cause I have always followed the Canadian food guide but now it's not this way at all, I hope this is correct and if not, I do hope someone will direct me in the right direction.... Thank you for letting me post my concerns as I wish there was a support group in my town but there isn't. I am a people person but right now I will take online support to get this pain under control. -------------------- pat gooderham Print     Remind Me     Notify Moderator     Re: New to Ibs       #336093 - 09/16/08 02:46 PM Edit Reply Quote steely Reged: 08/31/08 Posts: 14 Loc: NC Mountains Welcome, I'm not new to IBS but I am to this site.I'm learning more all the time.I don't know the answer to your question but I'm sure someone will be along to answer soon. Print     Remind Me     Notify Moderator     Pages: 1

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