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Tired of smoothies any suggestions?
      #335881 - 09/10/08 12:02 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

I am tired of the samne smoothies its either strawberry peach or peach blueberry is there any other way of getting in "if" fruit with out smoothies? thanks
emmasmom
ibs- c gas

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Re: Tired of smoothies any suggestions? new
      #335882 - 09/10/08 12:10 PM
Fen

Reged: 03/01/08
Posts: 574
Loc: Central NY

I eat berries (small amount) in a safe cereal (larger amount). Works for me!

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IBS-C

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Re: Tired of smoothies any suggestions? new
      #335922 - 09/11/08 07:28 AM
em76

Reged: 05/10/08
Posts: 37
Loc: Massachusetts

If you can handle oatmeal, I mash up fruit and use that to sweeten the oatmeal. Or I just mash some up and use that instead of a butter substitute on a bagel or toast.

Or my favorite weekend breakast - french toast (made w/ eggbeaters) and then puried berries instead of syrup.

I have found that mashing or pureeing them has really helped me to be able to handle a bit more fruit.

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Started EFI 6/13/2008: IBS-D


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