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Pages: 1 I need clarification       #334776 - 08/18/08 12:47 PM Edit Reply Quote keke Reged: 06/05/05 Posts: 71 I'm trying to choose healthier foods and some receipies I found that sound great say to use whole wheat flour. After re-reading the FAQ on wheat I see that whole wheat flour is a trigger. Is that correct? If so then I just sub. white flour equally with the wheat called for in the receipe correct? Print     Remind Me     Notify Moderator     Re: I need clarification       #334778 - 08/18/08 12:50 PM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY Yes, whole wheat is generally a trigger, and you can substitute plain white flour 1:1. -------------------- IBS-C Print     Remind Me     Notify Moderator     Re: I need clarification       #334782 - 08/18/08 12:53 PM Edit Reply Quote keke Reged: 06/05/05 Posts: 71 Thanks! That's what I needed! Print     Remind Me     Notify Moderator     Pages: 1

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