All Boards >> Eating for IBS Diet Board

Posts     Flat       Threaded

Pages: 1 | 2 | (show all)
Girl Talk
      #334545 - 08/13/08 07:38 AM
IBSrunner

Reged: 07/25/08
Posts: 78
Loc: California

Hi My bloating and gas had gone down significantly once I started the EFI Diet but on sat I noticed my stomach feeling a little strange and ever since then my bloating has been getting worse. I have even been getting a little bit of cramping and fatigue. I am supposed to start my period this coming weekend. Could that be why I have been having these symptoms? Do any of you do the same thing?

I have been so frustrated because I was getting so much better. I cut out whole wheat and it made me feel soooo much better but now i feel like i am eating it again.
PS I havent tried any new foods either.

--------------------
IBS-C Gas and constant Bloating

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334547 - 08/13/08 08:48 AM
Snorkie

Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA

I don't have exactly that happen, but yes, things are a little touchier right before my period and the first day or two.

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334560 - 08/13/08 12:26 PM
Jordy

Reged: 08/12/06
Posts: 2095


Quote:

My bloating and gas had gone down significantly once I started the EFI Diet


You accomplished this through diet alone? How?

--------------------
IBS-C with pain and bloat

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334565 - 08/13/08 12:36 PM
Hapamama

Reged: 05/15/08
Posts: 164
Loc: Seattle

My sypmtoms are always worse during PMS and the first days of my period. I think there's nothing I can do about it really, just part of my cycle. I do eat tons of SF and that seems to help somewhat - You could try keeping a log of when you are the most bloated and see how it correlates w/your period. Hope you feel better soon!

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334589 - 08/13/08 03:54 PM
Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

I'm tellin' ya ladies, and I've said it before: get on a monophasic pill and skip your periods!! You'll have a nice, constant hormone dose all month long with no drop off, no PMS. I did this for 2-3 years (before going off them to get pregnant) and the positive effect on my IBS was amazing!

--------------------
~~~~~~~~~~~~~~~~~~~~~~~~
Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334593 - 08/13/08 06:21 PM
Snorkie

Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA

The two types of birth control I've tried mess with me in other ways, so I think I'll just "suffer." Besides, not getting my period makes me nervous, even when I've known there's no way I could be pregnant.

But, that's just me. Glad the BC does the trick for you, though!

Print     Remind Me     Notify Moderator    

I did this as well.... new
      #334594 - 08/13/08 08:58 PM
Hapamama

Reged: 05/15/08
Posts: 164
Loc: Seattle

I had a fibroid tumor so I started doing it at first to slow down bleeding while I was waiting for surgery, but I loved it too! However, it did not improve my IBS symptoms one way or another. I also tend to carry more weight when I'm on the pill, so it's definitely not worth it for me!

Print     Remind Me     Notify Moderator    

Ditto new
      #334595 - 08/14/08 04:00 AM
Fen

Reged: 03/01/08
Posts: 574
Loc: Central NY

My doctor actually put me on the pill continuously to help stop my endometriosis from coming back after I had it surgically removed. I used to have bowel and bladder-related flares around my period and they are nonexistent now!!

Good luck, whatever you decide to do.

--------------------
IBS-C

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334603 - 08/14/08 07:59 AM
IBSrunner

Reged: 07/25/08
Posts: 78
Loc: California

I was on the pill for 2 yrs until recently (I got off bc before I found out I had IBS I thought the birth control might be doing the harm) and the bloating before me period never got this bad! I never thought I'd say that I miss my birth control but I do

--------------------
IBS-C Gas and constant Bloating

Print     Remind Me     Notify Moderator    

Re: Girl Talk new
      #334604 - 08/14/08 08:03 AM
IBSrunner

Reged: 07/25/08
Posts: 78
Loc: California

I noticed through my food log that whole wheat products were making me really bloated, gassy and tired. The first week I was off of them my bloating went down alot and I had so much more energy. I am a total health nut and I thought whole wheat was the greatest thing ever so I bought whole wheat everything! Isnt it ironic.

--------------------
IBS-C Gas and constant Bloating

Print     Remind Me     Notify Moderator    

Pages: 1 | 2 | (show all)

Extra information
0 registered and 1051 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 5431

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review