Can some one explain how to put "if" with things.............
#334138 - 08/06/08 04:17 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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Ok like sometimes I would just like to have biscuits and gravy for super but wheres the "if" and or tacos or pancakes or egg whites and bacon or just a cinnamon roll for breakfeast where are you suppsoe to get all the "if" from? thanks emmasmom -ibs-c gas
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IF is mostly your veggies. Just add some to your eggs. Onions, green peppers stuff like that.
Add a piece of fruit with your breakfast stuff. Strawberries, raspberries, blueberries.
-------------------- Crohns, lactose intolerant
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also, whole grains -- whole wheat biscuits, or whole wheat pancakes.
-------------------- food allergies: soy, dairy, peas, lentils...& more
IBS-A
nausea, dizziness, fatigue
when will it end?
http://artimmersion.etsy.com
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