What are you eating today?July 19
#332820 - 07/19/08 04:33 PM
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dragonfly
Reged: 05/12/08
Posts: 1088
Loc: canada
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Breakfast-toast w bluberry jam
banana
lunch-nachos with cheesewhiz
supper-homemade pizza.
used pizza dough from book How to Eat for Ibs.
topped with chicken breast,mushrooms and homemade bbq sauce
Bbq sauce from book also minus the chipolte
SUPER YUMMY!!!MUST TRY!!!
dessert -pizza dough topped with cinnimon.sugar and then icing sugar mixed with water.
YUM!
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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B-rice chex with almond milk
cup of fennel tea
S-cinnamon grham crackers
L-chciken deli meat on poatoe bread with a bit of canyola mayo with a little piece of lettuce and 2 cherry tomatoes
peach, and some pretzels water
S- cinnamon grhamn crackers
D- sloppy joes oven fries and a peach strawberry a little bit of banana smoothie
still munchie need a snack!
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My diet today consisted of: avocado and bread, rice noodle soup and veggie burger, pasta, and vanilla snackwells.
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What recipe did you use for sloppy joes?
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Hope you dont mind me throwing in my two cents. I have a great recipe for sloppy joes i use yves veggie ground you can get it plain or seasoned i like the taco mix kind pour your favorite sauce into it and spread it on your favorite bun super yummy!!!! Also i like to put yogurt cheese into the mix for fun!
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I have really suffered this afternoon! I started eating wheat/yeast and sugar again, and I am paying dearly!
Did ok for breakfast: 2 egg whites, ezekiel bread w/ soy cream cheese and 1/2 a grapefruit. Cup of fennel & chamomile tea.
Lunch: home-made veggie pizza with soy cheese.
Snack: 3 oatmeal carob chip cookies (not sure WHY I ate these, since they made me feel sick yesterday - I think I'm aglutten for punishment!!)
Dinner tonight: NOTHING! I feel sick!
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FancyMom
IBS-A,Constipation predominant, GERD
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Is ezekiel bread good on the IBS diet because I love it! But I though it may irritate? Is it the wrap or your own recipe?
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I do GREAT with ezekiel bread...and I love it too!! Tastes soooo good and hearty. Yes, it definitely agrees with my tummy. Gives me fiber, but not diarrhea! I eat it every morning with some soy cream cheese and a piece of fruit, or soy yogurt. LOVE IT!
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FancyMom
IBS-A,Constipation predominant, GERD
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I love Ezekiel bread too! I am on a wheat free diet and the bread has saved me! I bought their tortillas this weekend and I think tonight I might try a wrap for dinner with some organic deli turky, organic roma tomatoes and organic lettuce. I will eat lots of sf fruit to help my tummy digest this too. But wow, I just digressed, I think Ezekiel is really safe for IBS though!
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I really seem to tolerate it very well...and I LOVE it too!!
I didn't know they made ezekiel tortillas!! AWESOME! I'm gonna look for those this weekend.
BTW - Just out of curiosity. What is your blood type? I am 0+. Have you ever read Eat Right 4 Your Type?? It says ezekiel bread, and essene bread is the best for most all blood types. I think that's why I tolerate it so well.
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FancyMom
IBS-A,Constipation predominant, GERD
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Maybe, just maybe, I get brave and get some of this at Trader Joe's this weekend. 
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IBS-C with pain and bloat
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Yoouurr gonna love it! 
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FancyMom
IBS-A,Constipation predominant, GERD
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