fruits?
#326308 - 03/08/08 01:51 PM
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cdc6800
Reged: 02/27/08
Posts: 50
Loc: biloxi,ms
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I really love fruits, but most are no so IBS friendly,any suggestions on fruits (besides bananas) that I could eat and put in my cereal? Thanks in advance!
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Re: fruits?
#326310 - 03/08/08 02:08 PM
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Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
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Have you tried kiwi, pineapple or a variety of berries?
I can only eat banana, kiwi and some times a handful of fresh strawberries from my garden 
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Re: fruits?
#326311 - 03/08/08 02:10 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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I'm good with strawberries, blueberries, red grapes, cantaloupe, honeydew melon and watermelon.
You could try raisins or blue berries on your cereal for a change.
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!
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Canned fruit is always good for me; very easy on the stomach. You could put some on hot cereal.
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Crohns, lactose intolerant
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Re: fruits?
#326327 - 03/09/08 07:04 AM
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Snorkie
Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA
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I use canned peaches or canned pears or frozen blueberries in my oatmeal. I can also handle strawberries.
Go easy on the blueberries; I started with about 1/4 cup and worked my way up as I became more stable.
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