Stonyfield Soy Yogurt
#324942 - 02/18/08 09:50 AM
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AndrewIBSC
Reged: 03/23/07
Posts: 159
Loc: PHiladelphia, PA
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So I used to have trouble with Stonyfield Soy yogurt because of inulin. However, they have removed it form their products. However it says that their live active cultures are milk based. Would this only add trace amounts of dairy or should I avoid it. I am pretty much stable but still like to avoid dairy. BTW Stonyfield is definitely the best tasting soy yogurt. I usually eat Whole Soy's Soy Yogurt but Stonyfields is soooooooo much creamier! 
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I would guess that the dairy based cultures would be about like eating the casein they put in so many soy products. It would be ok for some people.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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