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Gnu food bars?
      #324879 - 02/16/08 07:46 PM
Viajero98

Reged: 11/29/07
Posts: 29


Has anyone tried these? They are really high in soluble fiber but the first ingredient is always something whole grain or high in fiber. I'd really appreciate an opinion on whether this is a safe snack or not!
http://www.gnufoods.com/ourproducts/

I just looked at the site again and they're actually advertising Heather's First Year with IBS book....interesting...

Edited by Viajero98 (02/16/08 07:51 PM)

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Re: Gnu food bars? new
      #324905 - 02/17/08 09:24 PM

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They have psyllium, which according to the EFI website at least, can exacerbate or even cause bloating. I went through a time where I ate them, but they didn't make me feel very good. You know when you just know that something feels...off? That's how I felt with these bars.

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Re: Gnu food bars? new
      #324994 - 02/18/08 09:15 PM
Viajero98

Reged: 11/29/07
Posts: 29


Thank you! I totally know what you mean about feeling "off". Cliff bars have been doing that to me lately...not horrible exactly, but definitely "off". Don't need to have that again!

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