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Pages: 1 Is Pam safe?       #321723 - 01/05/08 12:49 PM Edit Reply Quote grand sirenis Reged: 03/13/07 Posts: 50 I was just wondering if Pam, no stick spray, is safe. I was making fish yesterday and ran out of olive oil, and looked at the ingredients on the PAM bottle and it just doesn't seem that it would be good for IBS...I always use olive oil when cooking at school(I'm at my parents for christmas break) so I haven't used pam for a couple years. Thanks, and Happy New Year to everyone. Print     Remind Me     Notify Moderator     Yes!       #321724 - 01/05/08 12:51 PM Edit Reply Quote Erilyn Reged: 11/14/07 Posts: 743 Loc: Beautiful British Columbia, Canada Yes, Pam is safe. It's very low in fat considering you are using so much less oil. It's actually the cooking oil of choice for IBSers. -------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007. Taking 12g of Acacia per day. Relatively stable since March 2008! Print     Remind Me     Notify Moderator     Pages: 1

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