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Pages: 1 Pre and Probiotics - safe together?       #315149 - 09/17/07 06:42 AM Edit Reply Quote pixiegoddess Reged: 01/18/07 Posts: 63 Just wondering - is it safe to take both a prebiotic such as Heather's Tummy Fiber and a probiotic at the same time? I'm IBS-C with very occasional D. Thanks for your input! Print     Remind Me     Notify Moderator     Like peas in a pod       #315150 - 09/17/07 07:12 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Prebiotics act as food for probiotics. They belong together However, there is no guarantee that the prebiotic you ingest will feed the probiotic you ingest. The probiotic may need a difference carbohydrate source than the prebiotic you are using. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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