whats your breakfast/morning drink?
#313487 - 08/18/07 01:59 PM
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sun
Reged: 11/26/06
Posts: 152
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i am trying to find other hot drinks other then the pero or hot water i've been having. what do you have in the a.m.?
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ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3
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Decaffeinated Constant Comment Tea with honey. Some IBSers might have trouble with honey on an empty stomach (it doesn't bother me) in which case you can just use sugar.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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I drink peppermint or Yogi Stomach ease every morning...Actually most of the day.
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Susan
IBS-A, Gas, Pain, Reflux
"The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and after sunset, night and her stars. Ever the winds blow; ever the grass grows."
Emerson, August 31, 1837
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My standard is Good Earth Good Night tea. (I just realized the irony!  )
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Favorite/constant morning drink - RocaMojo Mocha Soy together with RocaMojo half-coffee half-soy roast --> about one quarter the coffee of a full-coffee brew. Also, I make it a French press coffee maker.
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Tummyblogger, http://www.formytummy.com
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has anyone tried this: http://www.puroast.com/
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ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3
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Quote:
has anyone tried this: http://www.puroast.com/
I checked out the site for low-acid coffee that you gave us, because coffee is my one "cheat" on the no-trigger-foods diet for IBS--see Giving It up for IBS and some of my more confessional posts, like Planet-Saving Brew: Soy Coffee or Coffee for IBS.
My take on the Puroast site is disappointment that they don't have even the shaky pseudo-clinical trials that many supplements offer. They seem to be claiming health benefits for their coffee, and claim "research" support. Checking into it more, the research support is for their process of reducing acid. They also have figures on how much of what acids their coffee does not contain. Good. They have established their claim to lower acidity.
What they have not shown is that this coffee is well-tolerated by people with IBS. For that they would need clinical trials, or accumulated anecdotal evidence and testimonials, or viral marketing through supplying samples to IBS blogs in exchange for reviews -- or something that says it works for people with IBS.
But I love coffee, so I would try it out anyway. What I would do is substitute their "Mocha Java" flavor into my formula of 1/4 coffee, 3/4 mocha soy.
That's because I'm fairly stable, on IBS diet, 46 grams of mostly soluble fiber (SF), a probiotic, and both Zantac and Prevacid. If it's the only change, and I don't try new fruits or vegetables in the week that I try Puroast, then I would know whether it works for me. And that the jury is still out on whether it works for others with IBS. 
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Tummyblogger, http://www.formytummy.com
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there is another low acid coffee too:
http://www.hevlacoffeeco.com/
i really hope it works out for you. i think the blend you have is a great idea.
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ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3
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Stash Ginger Lemon tea
Vanilla Nut Teeccino (coffee sub)
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Peppermint tea with some chocolate almond milk mixed it to sweeten it.
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