Safe Restaurants
#307758 - 05/21/07 08:08 PM
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I'm sending a request out for any safe restaurants and what dishes at those places are safe. We used to love eating out and now I'm really missing it. These are the places I go and what I eat (if anyone has any other safe meals at these places as well I'd love to know):
Panera-chicken noodle soup in a bread bowl
Potbelly Sandwiches-turkey on white with just little mayo and mustard
Wendy's-plain grilled chicken, plain baked potato
Applebee's-plain grilled chicken sandwich
That's it. I'm getting bored! I can't do chinese and none of my family likes Thai, Indian, Asian so those are out too.
Looking for some new ideas, thanks SO much in advance! 
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Outback - Chicken Griller, or Chicken on the Barbie
Most restaurants have grilled chicken or turkey options
I go to Chinese restaurants since rice is good for IBS
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Smile and the world smiles back
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TGI Fridays and Longhorn Steakhouse both have Salmon , rice and vegetable.
Rams Horm, mushroom omlette made with egg beaters, rice or hash browns with vegetable or fruit.
Just some idea's..
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Bugaboo Creek (which my children love) - grilled salmon (I asked for no butter or oil), plain baked potato, steamed veggies.
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Chili's: The chicken or the salmon from the Guiltless Grill part of the menu. Just skip the veggies. One of them comes with only veggies as a side. Ask if you can get rice instead.
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Several things at Noodles and Co are safe. You can also get them to cook yours with little oil- and they actually do it. I have a hard time choosing to eat anywhere else.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I can eat most of the WW meals at Applebee's- not the one with cheese. But since they are low in fat I can handle them. I think the WW desserts might be ok if one is stable and had a low fat dinner. Better than eating too much of DH's bread pudding.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Oooh, Noodles is one of my favorite places! I'll have to try that sometime.
Thanks!
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Look on their website to find the safe choices.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Doesn't the chicken noodle soup from Panera have egg noodles in it? If so, I thought egg noodles were a no no?? Help!
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Lonestar ~ Grilled chicken and Sweet pot or regular pot...
Cheesebuger in Pardise~ Turkey buger and rice...
Hope this helps. In a pinch theres Subway...
emmasmom
ibs-c
gas.....
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