Corn Chips
#305064 - 04/16/07 07:33 AM
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AndrewIBSC
Reged: 03/23/07
Posts: 159
Loc: PHiladelphia, PA
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Are corn chips soluble or insoluble fiber. I have not been tolerating that well so I think they may be insoluble. Thanks.
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Re: Corn Chips
#305072 - 04/16/07 08:15 AM
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ECM
Reged: 08/23/06
Posts: 132
Loc: Jasper, GA
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Hi Andrew,
I can't eat corn chips because they are fried and I can't tolerate anything fried. If it's not baked or roasted, I don't eat it
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Snookie, IBS-C
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If you're buying the regular fried ones, that might be what's bothering you. They might be a SF/IF combo. The only "safe" ones I can find are from Guiltless Gourmet. They're baked and very low fat. I eat them with hummus or bean dip - on an empty stomach! So they must be mostly SF.
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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What (where) is Guiltless Gourmet?
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IBS-D, Acid Reflux, ???
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I'm pretty sure you have to buy them at a HFS. They're baked corn chips, and there are several different flavors. Yummy and low fat!
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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I found them at Kroger's here. Not sure if they have the Kroger food chain down in Florida!
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