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Are they fresh and have a high volitile oil content? Did you try Heather's fennel tea yet?
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just wondering when does everyone drink their tea..in the a.m. , all day or just before eating? for the best results.
-------------------- ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3
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-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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I drink my fennel tea anytime of the day, but mostly after meals, and before bed.
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Hello, I drink mine about three times per day: 10:30 am, 2:00 pm, and after dinner around 7:00 pm. It seems to work. I just wish the taste was better!
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I'm not sure. They seem to rotate out okay?
Is everyone else using Heather's brand? Either loose or bags?
-------------------- IBS-C with pain and bloat
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i am drinking Heather's brand tea bags. i like the taste,i guess it's because i like liquorice . it does help me with the gas and bloat. i was only drinking it at night after dinner(3 strong cups) but i think i will try during the day and space out the cups and see how that works out.
-------------------- ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3
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I just ordered some last night. The brand I am currently using is Alvita from HFS. Really bad, but it seems to help.
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