Blueberries and bannanas What are your biggest gas offenders???
#300309 - 02/20/07 03:25 PM
|
|
|
|
|
pieta8
Reged: 05/10/06
Posts: 46
|
|
|
Now I know that bananas and blueberries are supposedly good for you- but I find them gassy- along w/ avacado- anyone else?--
Print
Remind Me
Notify Moderator
|
|
|
Nope. Don't have any problems with that. If I eat a lot of soy I can get gas. The worst thing for me is bell peppers but I gave those up years ago as they bothered me even before the IBS got bad.
/Ulrika, IBS-D
Print
Remind Me
Notify Moderator
|
|
|
Yes the bananas give me gas and make my c worse I ahvem't tried blueberrys?? But can't do onion.
Emmasmom
Print
Remind Me
Notify Moderator
|
|
|
I'm allergic to bananas so can't eat them but blueberries definitely give me gas, although I find my worst offenders are brussel sprouts and asparagus.
Print
Remind Me
Notify Moderator
|
|
|
I can handle not too ripe bananas with no problem. I cannot handle blueberries -- too much IF.
--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
Print
Remind Me
Notify Moderator
|
Posts
