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No matter what I eat..
#298678 - 02/01/07 03:17 PM

2ofeach

Reged: 01/30/07
Posts: 2

No matter what I eat, I am always feeling really sick afterwards and really FULL. I honestly dread nightime when I have to cook dinner and actually eat it. I almost never go to bed without taking dramamine or my Reglan. Gosh I so hate this, any suggestions?

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Re: No matter what I eat.. new

#298681 - 02/01/07 05:10 PM

kenjari

Reged: 10/18/06
Posts: 288
Loc: Boston

Are you following the EFI diet? It can take a few weeks for things to calm down once you've started. What about peppermint tea, especially after eating? Traditional Medicinals Eater's Digest was a lifesaver for me when I first got IBS - I still have a cup every day after dinner.
You do eat breakfast and lunch as well as dinner, right? Letting your tummy get really empty only aggravates IBS. (That's one of the terrible ironies of it, that not eating can make you feel as bad as eating.)

--------------------
-Carol
IBS-A

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Re: No matter what I eat.. new

#298682 - 02/01/07 05:28 PM

Joannelcoq

Reged: 10/16/06
Posts: 261
Loc: Long Island, NY

Sorry to hear that. What kind of sick?. Puking or bad BMs. Try to eat smaller meals and more of the soluble fiber. Eat bread before a small dinner.

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