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Pages: 1 | 2 | (show all) Re: weight gain       #297837 - 01/24/07 05:54 AM Edit Reply Quote kamikat Reged: 11/17/06 Posts: 160 There is another colitis diet that is the exact opposite of Heather's diet. I used to read a support group mailing list for that diet and many people seem to have success on that one, too. I guess Atkins could work for some people's GI problems. On the other hand, if you know Heather's diet helps your GI issues, you can do what I've started doing. I joined Weight Watchers flex plan. You just count the points for your Heather's diet foods. The big deal with WW seems to be portion control more than anything else. It's very slow loss (for me .5lb per week) but very steady and allows me to eat tummy safe foods. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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