Alright well I bought a different cereal yesterday, Fruit Loops.
The same thing occured, I felt bloated with trapped gas.
Is there any plausable reason why seemingly safe cereal with water does this?
Here are the nutrition facts and ingredients.
Calories 120
Fat 10
Carbs 28
Dietary Fiber 1
Sugars 15
Protein 1
Sugar; corn flour; wheat flour; oat flour; partially hydrogenated vegetable oil (one or more of: coconut, cottonseed, and soybean); salt; sodium ascorbate and ascorbic acid (vitamin C); niacinamide; reduced iron; natural orange, lemon, cherry, raspberry, blueberry, lime, and other natural flavors; red #40; blue #2; zinc oxide; yellow #6; turmeric color; pyridoxine hydrochloride (vitamin B6); blue #1; riboflavin (vitamin B2); thiamin hydrochloride (vitamin B1); annatto color; vitamin A palmitate; BHT (preservative); folic acid; vitamin B12 ; vitamin D.
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IBS-C and Bloating
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