BIG TUMMY
#291652 - 11/28/06 12:43 PM
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LittleFox
Reged: 04/15/04
Posts: 503
Loc: California
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Has anyone been able to get rid of or make smaller their tummies? I have started an exercise regiment of 30-60 minutes of Cardio per day, hoping this will help flattened my tummy somewhat. I am not looking for a six pack, just smaller abs, I have many clothes that fit fine everywhere but my tummy protrudes. I look like I'm PREGNANT!!!
Any help will be very appreciated.
Lene
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God never promised life would be easy, but he did promise to provide a way out!
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Re: BIG TUMMY
#291759 - 11/29/06 06:31 AM
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K2
Reged: 01/29/06
Posts: 1191
Loc: Canada
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Just wondering, is the belly from bloating/gas or just a weight issue? If it's weight and you're looking for some motivation to exercise, take a look at the fitness and lifestyle board, a few of us post on there what we eat and what exercise we do. It just helps if you know you have to report in, then you'll want to be able to put that you've done some exercise.
If it's bloating/gas then there are a few things you can do. Fennel tea, gas-X and beano are all products to combat gas. Also try looking at what foods you are eating, if there are any trigger foods or gassy foods.
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Kat
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