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Thank you for sharing your information - I enjoyed reading it very much and it is very helpful. STablization - yummy foods, Soemthing to look forward to. Debbie IBS-A
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Your post is awesome. Thank you for all the information. Glad to know you are doing well.
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In general how long does stabilization take?
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IBS-C and Bloating
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For me it was a few months of eating PERFECTLY... no cheating. I think it is different for each person, and certainly different based on how serious you are about stabilizing. If you want to be stable but you continue to eat trigger foods, you aren't going to stabilize very quickly (if at all). I think it all depends on your body and on your willingness to do what it takes to follow the clear instructions to get there. For some people, even eating right, I think it could take up to a year. It really is different for everyone.
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