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bran cereal
      #289071 - 11/05/06 12:57 PM
zippo

Reged: 11/01/06
Posts: 10


I was wondering if it's ok to eat bran cereals such as Raisin Bran? I read somewhere on this site and it says avoid bran cereals but I do not understand why. I can tolerate raisins and nuts just fine, and also each serving of raisin bran has like 4 grams of fiber, so that's a good thing right?

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