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SF I presume. But the IF would help stop it from being so incomplete?
-------------------- IBS-C with pain and bloat
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Re: Bulk
#288314 - 10/29/06 07:22 AM
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K2
Reged: 01/29/06
Posts: 1191
Loc: Canada
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Loose D before, and not as complete. It wasn't necessarily a 'click' moment, but over time I just noticed it got better and better.
-------------------- Kat
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I'm not sure how to do this! Eat MORE SF? That doesn't make sense. I think what I really need to do is decrease my dose...
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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So, you don't think eating more SF would bulk it up? Maybe it would constipate us if we don't increase IF too, then???
If you find anything that helps, please post!
Does it get "firmer" as you increase your acacia? How much are you up to now? Still happy with it?
-------------------- IBS-C with pain and bloat
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I'm up to almost 3 teaspoons per day. Very little gas and bloating anymore, which is great!! BMs are still a little loose and messy, but I know that's due to the NC. I think once I reduce that more, it will help. I'm going to try only taking 2 teaspoons of NC tonight and see what happens in the morning!
I just don't think I could eat MORE each day than I already do! If I ate more SF, I'd have to decrease IF so as to not increase my calorie intake. I'd much rather just decrease the NC and see if that helps.
How are you doing?
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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Sure enough, I decreased to just 2 teaspoons of natural calm last night and this morning's BM was noticeably bulkier. I think I'll stay at this level for awhile - especially since I had to break down and take ibuprofen today! that stuff always gives me C...
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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I stopped the Natural Calm altogether. Yesterday, I did well...today, not so good, I can tell. I am still taking Miralax. I think I do better with Miralax than the Natural Calm. I've also reduced my Acacia a few grams. Maybe my body just can't handle too much SFS without getting more constipate.
This is so hard to balance everything out.
-------------------- IBS-C with pain and bloat
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OK, good, whatever works, dear
Let us know how it goes with Miralax.
Hugs Jerry
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Seems like my opinion on these meds/supplements changes everyday...depending on how my body decides to work!
-------------------- IBS-C with pain and bloat
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I hear ya! Finding a balance is SO hard... try not to change too many things at once and keep with it! It will all work out in the end...
So what are your current symptoms?
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
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